Beef and turkey meatloaf - Adapt Phase 1 (MBG)
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Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 343.3
- Total Fat: 23.6 g
- Cholesterol: 163.8 mg
- Sodium: 163.3 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.9 g
- Protein: 28.4 g
View full nutritional breakdown of Beef and turkey meatloaf - Adapt Phase 1 (MBG) calories by ingredient
Introduction
Meatloaf that is Paleo AND low carb friendly, as well as tasty. Meatloaf that is Paleo AND low carb friendly, as well as tasty.Number of Servings: 10
Ingredients
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2 lbs. Lean ground beef
I lb. Lean Ground Turkey
1 cup Green Bell Pepper, chopped
1 cup Yellow Onion, Chopped,
2 stalks Celery, chopped
1 4 oz can Mushroom pieces and stems, drained
3 Eggs, whole, raw
1/2 cup canned crushed tomatoes
2 - 3 tsp. Oregano
2 - 3 tsp. Basil
1 tsp. Garlic powder
1 tsp. Black pepper
1 tsp. salt
Tips
Freeze individual slices of baked meatloaf in small ziplock bags for easy meals later.
Directions
Place all ingredients except tomatoes in large mixing bowl. Combine with mixer, blending thoroughly.
Fill large (9 inch) loaf pan. Spread crushed tomatoes on top of loaf. Bake at 350 degrees about 60-75 minutes, until well done.
Cool in pan slightly; drain accumulated fat if desired.
Slice into 8 slices.
Serve warm or cold.
Serving Size: 8 slices
Fill large (9 inch) loaf pan. Spread crushed tomatoes on top of loaf. Bake at 350 degrees about 60-75 minutes, until well done.
Cool in pan slightly; drain accumulated fat if desired.
Slice into 8 slices.
Serve warm or cold.
Serving Size: 8 slices