Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 266.5 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 112.9 mg |
Sodium | 143.6 mg |
Potassium | 319.5 mg |
Total Carbohydrate | 8.0 g |
Dietary Fiber | 1.1 g |
Sugars | 2.5 g |
Protein | 24.5 g |
Vitamin A | 2.8 % | Vitamin B-12 | 16.7 % |
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Vitamin B-6 | 5.6 % |
Vitamin C | 0.2 % |
Vitamin D | 2.7 % |
Vitamin E | 0.4 % |
Calcium | 4.6 % |
Copper | 1.4 % |
Folate | 1.9 % |
Iron | 8.4 % |
Magnesium | 2.0 % |
Manganese | 0.3 % |
Niacin | 8.6 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 7.8 % |
Riboflavin | 7.2 % |
Selenium | 8.8 % |
Thiamin | 1.5 % |
Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey/beef meatloaf muffins
View the full Turkey/beef meatloaf muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey/beef meatloaf muffins
113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)
100 calories of Ground beef, lean, (1.33 oz)
26 calories of oatmeal old fashion (quaker)1/2c 150cal, (0.17 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Onion - Yellow - 64Cal/1-Cup, (0.08 serving)
5 calories of Hunt's Ketchup, (0.25 tbsp)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
Calories per serving of Turkey/beef meatloaf muffins
113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)
100 calories of Ground beef, lean, (1.33 oz)
26 calories of oatmeal old fashion (quaker)1/2c 150cal, (0.17 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Onion - Yellow - 64Cal/1-Cup, (0.08 serving)
5 calories of Hunt's Ketchup, (0.25 tbsp)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
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