Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 163.3
Total Fat 7.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 47.1 mg
Sodium 144.5 mg
Potassium 26.9 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.5 g
Sugars 2.2 g
Protein 17.2 g
Vitamin A 2.9 %
Vitamin B-12 2.5 %
Vitamin B-6 0.8 %
Vitamin C 1.5 %
Vitamin D 1.3 %
Vitamin E 0.6 %
Calcium 0.5 %
Copper 0.4 %
Folate 0.2 %
Iron 3.3 %
Magnesium 0.3 %
Manganese 1.7 %
Niacin 0.1 %
Pantothenic Acid 1.3 %
Phosphorus 0.2 %
Riboflavin 6.5 %
Selenium 0.1 %
Thiamin 2.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey & 90% Lean Ground Beef Mini Meatloaf


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey & 90% Lean Ground Beef Mini Meatloaf

109 calories of Hambuger (Ground Round) Lean 90% Lean (10%) Fat, (1.50 oz)

25 calories of Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast, (0.83 oz)

12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)

10 calories of Ketchup, Heinz, (0.50 tbsp)

4 calories of Egg Substitute-Great Value (1/4 cup), (0.13 serving)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Worcestershire sauce, Lea & Perrins, reduced sodium, (0.13 tsp)

0 calories of Garlic, minced, Spice world, (0.13 tsp)


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