(426 Recipes)

Pea Salad Recipes

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Member Recipes for Pea Salad

Snow Pea Seasame Chicken Salad

Very Good 4.0/5
(3 ratings)
Snow Pea Seasame Chicken Salad

Submitted by: CREATIVELIZA

CALORIES: 208.9  |  FAT: 4.8g  |  PROTEIN: 19.7g  |  CARBS: 22.5g  |  FIBER: 5.8g
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Sugar Snap Pea and Potato Salad

(no ratings)
Sugar Snap Pea and Potato Salad

A very pretty potato salad and easy to fix. With the sugar snap peas, it is so very refreshing to eat!Submitted by: REALLYROSE

CALORIES: 254.3  |  FAT: 1.2g  |  PROTEIN: 8.1g  |  CARBS: 54.5g  |  FIBER: 8.8g
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Pea & Cheese Salad

(no ratings)
Pea & Cheese Salad

This is a wonderful salad. Great for lunch. Use it anywhere you would potato or macaroni salad.Submitted by: BUDGETMOM

CALORIES: 230.9  |  FAT: 9g  |  PROTEIN: 9g  |  CARBS: 28.1g  |  FIBER: 2.6g
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Cucumber and Pea Salad

Very Good 4.5/5
(2 ratings)
Cucumber and Pea Salad

A wonderful and tasty, light salad that goes good with any meal, or by its self.Submitted by: MAMASZOEYBABY

CALORIES: 46  |  FAT: 2.4g  |  PROTEIN: 1.5g  |  CARBS: 5.2g  |  FIBER: 1.4g
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Pea Salad

(no ratings)
Pea Salad

My Sister-in-law made this and was great.Submitted by: TMITCH74

CALORIES: 81  |  FAT: 4.2g  |  PROTEIN: 3.9g  |  CARBS: 8.7g  |  FIBER: 1.1g
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Blackeye Pea Salad

(no ratings)
Blackeye Pea Salad

Very tasty salad as a side, or a lite lunchSubmitted by: SLEEPSURVEYOR

CALORIES: 36.3  |  FAT: 0.7g  |  PROTEIN: 1.7g  |  CARBS: 3.7g  |  FIBER: 1.4g
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Black Eyed Pea and Cilantro Salad

Very Good 4.5/5
(2 ratings)
Black Eyed Pea and Cilantro Salad

Easy recipe that's fresh and nutritious! Low in fat. High in fiber and protein!

This is great served over lettuce for a filling lunch or as a side to chicken or fish.Submitted by: SKINNYINMYHEAD

CALORIES: 215.8  |  FAT: 7.9g  |  PROTEIN: 5.3g  |  CARBS: 33.8g  |  FIBER: 8g
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Nikkibenk's Chick Pea and Black Bean Salad

Incredible! 5.0/5
(1 rating)
Nikkibenk's Chick Pea and Black Bean Salad

A Bean Salad you can use to top Brown Rice or Quinoa. Don't forget to add these to your tracking whether you use quinoa or rice. This recipe is packed with Protein/Fiber. One serving size is half a cup. You should end up with 4 cups a batch (hence 8 servings). Of course you can dramatically reduce the sodium if you use bagged beans and cook them yourself, but this is a time-saving recipe.Submitted by: NIKKIBENK

CALORIES: 300.1  |  FAT: 8.9g  |  PROTEIN: 11.9g  |  CARBS: 46.6g  |  FIBER: 9.1g
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Poached Chicken and Pea Salad with Almonds and Edamame

(no ratings)
Poached Chicken and Pea Salad with Almonds and Edamame

Poaching instead of roasting or sauteeing the chicken for this salad keeps the outside soft, allowing the crunch to come from the almonds and sweetness from the snow peas and edamame. Chicken thighs are an equally lean choice without the skin and are higher in iron than the breast meat. While this is excellent warm, leftovers are just as good the next day and are great stirred into rice.Submitted by: JO_JO_BA

CALORIES: 333.3  |  FAT: 16g  |  PROTEIN: 33.2g  |  CARBS: 16g  |  FIBER: 6.4g
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Calamari with Lemon Aioli & Pea Salad

(no ratings)
Calamari with Lemon Aioli & Pea Salad

From deliciousSubmitted by: IMELDASHOEQUEEN

CALORIES: 418.1  |  FAT: 20.1g  |  PROTEIN: 36.1g  |  CARBS: 22.5g  |  FIBER: 4.3g
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Orzo, Asparagus & Pea Salad

(no ratings)
Orzo, Asparagus & Pea Salad

From deliciousSubmitted by: IMELDASHOEQUEEN

CALORIES: 242.8  |  FAT: 4.4g  |  PROTEIN: 8.6g  |  CARBS: 44g  |  FIBER: 2.7g
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Pea Salad

Very Good 4.0/5
(2 ratings)
Pea Salad

saladSubmitted by: RAS91978

CALORIES: 147.7  |  FAT: 6.3g  |  PROTEIN: 8.6g  |  CARBS: 14.6g  |  FIBER: 4.1g
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Chick Pea & Pasta Salad

(no ratings)
Chick Pea & Pasta Salad

Inspired from another recipe on this site, this dish is low in calories and fat, and high in protein! I threw this together with what I had on hand. A nice and easy pasta with garbanzo beans, cheese and fresh veggies!! Easily vegetarian by using veggie bouillon instead of chicken.Submitted by: TAMRACLOVEC

CALORIES: 218.6  |  FAT: 3.4g  |  PROTEIN: 10.2g  |  CARBS: 37.5g  |  FIBER: 7g
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Susie's Corned Beef, Tomato and Chick  Pea  Salad

(no ratings)
Susie's Corned Beef, Tomato and Chick Pea Salad

Submitted by: SUSIEPH1

CALORIES: 259.9  |  FAT: 7.9g  |  PROTEIN: 23.6g  |  CARBS: 15.7g  |  FIBER: 4g
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Sweet Bean & Pea Salad

(no ratings)
Sweet Bean & Pea Salad

I "invented" this salad by looking at my school's salad bar and realizing that I could indeed make something I liked--all I had to do was throw it all on a plate!

Also includes plenty of protein without meat--I was trying to cut down on meat at the time.Submitted by: DAPHNERUNNING

CALORIES: 378.1  |  FAT: 13.2g  |  PROTEIN: 13.3g  |  CARBS: 56.5g  |  FIBER: 16g
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Feta & Pea Falafel Salad with Tahini Dressing

(no ratings)
Feta & Pea Falafel Salad with Tahini Dressing

Modified from dishSubmitted by: IMELDASHOEQUEEN

CALORIES: 453.2  |  FAT: 22.9g  |  PROTEIN: 16.4g  |  CARBS: 42.4g  |  FIBER: 10.6g
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Susie's Corned Beef, Tomato and Chick Pea Salad

(no ratings)
Susie's Corned Beef, Tomato and Chick Pea Salad

Submitted by: EMMABE1

CALORIES: 347.4  |  FAT: 20.5g  |  PROTEIN: 22.8g  |  CARBS: 18.7g  |  FIBER: 4g
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Black-eyed Pea Salad

(no ratings)
Black-eyed Pea Salad

Nice and healthy!Submitted by: THM_DEB

CALORIES: 228.2  |  FAT: 6.3g  |  PROTEIN: 12.9g  |  CARBS: 30.3g  |  FIBER: 7.4g
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English Pea Salad

(no ratings)
English Pea Salad

1 cans English Peas, drained

2 Eggs, hard boiled

cup Minced Onion
Salt
Pepper
1/4 cup Mayonnaise


Directions:
Cut up eggs, onions in a bowl. Add peas, salt and pepper to taste. Add mayonnaise and cover tightly. Refrigerate until time to serve.
Submitted by: VEEDUB42

CALORIES: 2843.7  |  FAT: 167.3g  |  PROTEIN: 184.4g  |  CARBS: 190g  |  FIBER: 29.5g
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Chick Pea Salad

(no ratings)
Chick Pea Salad

Submitted by: JCFRICHIE

CALORIES: 171.5  |  FAT: 8.4g  |  PROTEIN: 5.6g  |  CARBS: 20.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Chick Pea Salad Calories
Pea Perfect Salad

(no ratings)
Pea Perfect Salad

The PERFECT side salad to add to any meal. Dinner doesn't have to just consist of chicken and veggies, mix it up! This is a simple and flavor packed side. Submitted by: JACLYNIMC

CALORIES: 114.7  |  FAT: 0.9g  |  PROTEIN: 8.3g  |  CARBS: 19.7g  |  FIBER: 5.9g
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Chick pea salad

(no ratings)
Chick pea salad

This is a wonderful and simple salad that can stand on it's own or as a side dish with almost any meal.Submitted by: DEBBIEG8S

CALORIES: 196  |  FAT: 9.9g  |  PROTEIN: 6.2g  |  CARBS: 23.7g  |  FIBER: 5.6g
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Black Eyed Pea Salad

(no ratings)
Black Eyed Pea Salad

A new way to prepare black eyed peas to start the new year right. Submitted by: JULWHEELER

CALORIES: 166  |  FAT: 5.3g  |  PROTEIN: 4.2g  |  CARBS: 28.6g  |  FIBER: 6.7g
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Easy Cheesy Pea Salad

(no ratings)
Easy Cheesy Pea Salad

Submitted by: BOOTY1199

CALORIES: 181.3  |  FAT: 7.6g  |  PROTEIN: 12.9g  |  CARBS: 15.6g  |  FIBER: 3.1g
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Green Pea Salad

(no ratings)
Green Pea Salad

Submitted by: CHUCKLES0719

CALORIES: 90.7  |  FAT: 3.3g  |  PROTEIN: 4.9g  |  CARBS: 10.3g  |  FIBER: 2.7g
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Summer Chick Pea Salad

Incredible! 5.0/5
(2 ratings)
Summer Chick Pea Salad

Original recipe called for quinoa, but I didn't have any in the house. Quite spicy with the cayenne. Submitted by: JIVEKITTEN

CALORIES: 261.8  |  FAT: 13.7g  |  PROTEIN: 10.8g  |  CARBS: 30.5g  |  FIBER: 6.6g
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Chick Pea Cucumber Tomato Salad

(no ratings)
Chick Pea Cucumber Tomato Salad

Delicious Summer Salad. Tastes even better day 2 (or 3)Submitted by: PATTI_SP

CALORIES: 436.7  |  FAT: 25.2g  |  PROTEIN: 16.6g  |  CARBS: 36.5g  |  FIBER: 8.5g
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Black Eyed Pea Salad

(no ratings)
Black Eyed Pea Salad

Submitted by: DELIADAWN

CALORIES: 305.1  |  FAT: 30.2g  |  PROTEIN: 1.9g  |  CARBS: 10.7g  |  FIBER: 2.6g
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Colourful Chick Pea Salad

(no ratings)
Colourful Chick Pea Salad

Submitted by: PAULSTGEORGE

CALORIES: 564.7  |  FAT: 21.4g  |  PROTEIN: 28.7g  |  CARBS: 85.9g  |  FIBER: 25.2g
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Chick pea salad

(no ratings)
Chick pea salad

Light summer saladSubmitted by: SPARDEL

CALORIES: 193.7  |  FAT: 7.5g  |  PROTEIN: 7.6g  |  CARBS: 26.1g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Chick pea salad Calories