Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 436.7
Total Fat 25.2 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.6 g
Cholesterol 50.5 mg
Sodium 734.8 mg
Potassium 516.2 mg
Total Carbohydrate 36.5 g
Dietary Fiber 8.5 g
Sugars 7.3 g
Protein 16.6 g
Vitamin A 35.1 %
Vitamin B-12 16.0 %
Vitamin B-6 12.0 %
Vitamin C 40.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 28.0 %
Copper 0.9 %
Folate 4.5 %
Iron 2.0 %
Magnesium 12.7 %
Manganese 0.8 %
Niacin 12.8 %
Pantothenic Acid 5.5 %
Phosphorus 19.1 %
Riboflavin 28.1 %
Selenium 12.2 %
Thiamin 5.8 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chick Pea Cucumber Tomato Salad

View the full Chick Pea Cucumber Tomato Salad Recipe & Instructions
Submitted by: PATTI_SP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chick Pea Cucumber Tomato Salad

150 calories of Feta Cheese, (2 oz)

135 calories of Chick Peas, (0.50 cup)

90 calories of Greek Salad Dressing, (2 serving)

30 calories of Cherry Tomatoes, Fresh, 1 Tomato, (10 serving)

25 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (1 serving)

7 calories of Cucumber, Fresh (1 Cup Sliced), (0.50 serving)


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