Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 436.7 | Total Fat | 25.2 g |
---|---|
Saturated Fat | 8.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 50.5 mg |
Sodium | 734.8 mg |
Potassium | 516.2 mg |
Total Carbohydrate | 36.5 g |
Dietary Fiber | 8.5 g |
Sugars | 7.3 g |
Protein | 16.6 g |
Vitamin A | 35.1 % | Vitamin B-12 | 16.0 % |
---|---|
Vitamin B-6 | 12.0 % |
Vitamin C | 40.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 28.0 % |
Copper | 0.9 % |
Folate | 4.5 % |
Iron | 2.0 % |
Magnesium | 12.7 % |
Manganese | 0.8 % |
Niacin | 12.8 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 19.1 % |
Riboflavin | 28.1 % |
Selenium | 12.2 % |
Thiamin | 5.8 % |
Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chick Pea Cucumber Tomato Salad
View the full Chick Pea Cucumber Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chick Pea Cucumber Tomato Salad
150 calories of Feta Cheese, (2 oz)
135 calories of Chick Peas, (0.50 cup)
90 calories of Greek Salad Dressing, (2 serving)
30 calories of Cherry Tomatoes, Fresh, 1 Tomato, (10 serving)
25 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (1 serving)
7 calories of Cucumber, Fresh (1 Cup Sliced), (0.50 serving)
Calories per serving of Chick Pea Cucumber Tomato Salad
150 calories of Feta Cheese, (2 oz)
135 calories of Chick Peas, (0.50 cup)
90 calories of Greek Salad Dressing, (2 serving)
30 calories of Cherry Tomatoes, Fresh, 1 Tomato, (10 serving)
25 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (1 serving)
7 calories of Cucumber, Fresh (1 Cup Sliced), (0.50 serving)
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