Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.4 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 9.2 g |
| Cholesterol | 98.0 mg |
| Sodium | 1,278.1 mg |
| Potassium | 258.2 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.3 g |
| Protein | 22.8 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 27.2 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 16.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.1 % |
| Copper | 9.6 % |
| Folate | 3.4 % |
| Iron | 11.6 % |
| Magnesium | 4.4 % |
| Manganese | 3.8 % |
| Niacin | 16.8 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 13.7 % |
| Riboflavin | 11.4 % |
| Selenium | 47.1 % |
| Thiamin | 3.7 % |
| Zinc | 30.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Susie's Corned Beef, Tomato and Chick Pea Salad
View the full Susie's Corned Beef, Tomato and Chick Pea Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Susie's Corned Beef, Tomato and Chick Pea Salad
251 calories of Corned beef, brisket, (100 grams)
72 calories of Chick Peas canned - La Nova, (55 gram(s))
11 calories of Tomatoes, red, ripe, raw, year round average, (3 cherry)
8 calories of Balsamic Vinegar, (1 tbsp)
3 calories of Capsicum - red -, (10 gram(s))
2 calories of Lettuce - Coz - per leaf, (2 serving)
1 calories of Cucumber - fresh - telegraph - 1 medium, (10 gram(s))
Calories per serving of Susie's Corned Beef, Tomato and Chick Pea Salad
251 calories of Corned beef, brisket, (100 grams)
72 calories of Chick Peas canned - La Nova, (55 gram(s))
11 calories of Tomatoes, red, ripe, raw, year round average, (3 cherry)
8 calories of Balsamic Vinegar, (1 tbsp)
3 calories of Capsicum - red -, (10 gram(s))
2 calories of Lettuce - Coz - per leaf, (2 serving)
1 calories of Cucumber - fresh - telegraph - 1 medium, (10 gram(s))
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