Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.9 | Total Fat | 23.0 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 117.6 mg |
| Sodium | 1,391.1 mg |
| Potassium | 443.2 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.2 g |
| Protein | 23.2 g |
| Vitamin A | 66.5 % | Vitamin B-12 | 32.6 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 36.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 5.1 % |
| Copper | 11.4 % |
| Folate | 10.5 % |
| Iron | 15.0 % |
| Magnesium | 7.3 % |
| Manganese | 9.7 % |
| Niacin | 20.6 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 18.2 % |
| Riboflavin | 14.6 % |
| Selenium | 57.2 % |
| Thiamin | 5.9 % |
| Zinc | 38.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corned Beef & Cabbage
View the full Corned Beef & Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corned Beef & Cabbage
305 calories of Corned beef, brisket, (0.38 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))
11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Corned Beef & Cabbage
305 calories of Corned beef, brisket, (0.38 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))
11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
0 calories of Water, tap, (0.13 cup (8 fl oz))
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