Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.8 | Total Fat | 34.2 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 16.8 g |
| Cholesterol | 79.5 mg |
| Sodium | 1,542.4 mg |
| Potassium | 442.4 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.6 g |
| Protein | 22.3 g |
| Vitamin A | 60.3 % | Vitamin B-12 | 23.0 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 6.7 % |
| Copper | 9.6 % |
| Folate | 8.0 % |
| Iron | 20.4 % |
| Magnesium | 6.7 % |
| Manganese | 13.3 % |
| Niacin | 18.7 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 17.3 % |
| Riboflavin | 12.2 % |
| Selenium | 38.1 % |
| Thiamin | 12.7 % |
| Zinc | 25.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corned Beef Silverside in its Gravy
View the full Corned Beef Silverside in its Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corned Beef Silverside in its Gravy
167 calories of Corned beef, brisket, (66.67 grams)
114 calories of Bacon, pork, microwaved, (16.67 grams)
80 calories of Olive Oil, (0.67 tbsp)
20 calories of Moredough Beef Stock, (166.67 gram(s))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
4 calories of Thyme, ground, (0.33 tbsp)
1 calories of Rosemary, (0.33 tbsp)
Calories per serving of Corned Beef Silverside in its Gravy
167 calories of Corned beef, brisket, (66.67 grams)
114 calories of Bacon, pork, microwaved, (16.67 grams)
80 calories of Olive Oil, (0.67 tbsp)
20 calories of Moredough Beef Stock, (166.67 gram(s))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
4 calories of Thyme, ground, (0.33 tbsp)
1 calories of Rosemary, (0.33 tbsp)
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