Blackeye Pea Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 36.3
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 5.3 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 1.4 g
- Protein: 1.7 g
View full nutritional breakdown of Blackeye Pea Salad calories by ingredient
Introduction
Very tasty salad as a side, or a lite lunch Very tasty salad as a side, or a lite lunchNumber of Servings: 8
Ingredients
-
12 oz package of frozen blackeyed peas - thawed
1 onion
2 red tomatoes, or 1 red, and 1 green tomato
1 small, firm Avacado appr 1 oz
1 jalepeno or chili pepper, diced very small
any other fresh raw veggies as desired
garlic to taste
salt and pepper, other seasonings to taste
Directions
Thaw blackeyed peas
dice all veggies, mix until well blended
add favorite seasonings (I use garlic salt, lemon pepper and greek seasoning)
If low sodium desired, substitute fresh garlic
Number of Servings: 8
Recipe submitted by SparkPeople user SLEEPSURVEYOR.
dice all veggies, mix until well blended
add favorite seasonings (I use garlic salt, lemon pepper and greek seasoning)
If low sodium desired, substitute fresh garlic
Number of Servings: 8
Recipe submitted by SparkPeople user SLEEPSURVEYOR.