Chick Pea Tomato and Cucumber Salad

Chick Pea Tomato and Cucumber Salad
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 138.7
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 253.4 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.5 g

View full nutritional breakdown of Chick Pea Tomato and Cucumber Salad calories by ingredient


Introduction

Healthy basic salad for snacking on the weekends. Healthy basic salad for snacking on the weekends.
Number of Servings: 5

Ingredients

    1 can chick peas/garbanzo beans
    1 medium heirloom tomato, cubed
    1/3 english seedless cucumber, cubed
    6 oz rice vinegar (natural/unseasoned)
    1 T extra virgin olive oil
    salt and pepper to taste

Directions

Mix all ingredients and serve.

Serving Size: Makes about five 1-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user SSAPIENZA.