Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 255.7
Total Fat 9.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 130.6 mg
Sodium 286.7 mg
Potassium 87.7 mg
Total Carbohydrate 12.6 g
Dietary Fiber 0.9 g
Sugars 2.5 g
Protein 28.1 g
Vitamin A 2.9 %
Vitamin B-12 2.8 %
Vitamin B-6 3.0 %
Vitamin C 3.0 %
Vitamin D 2.5 %
Vitamin E 1.0 %
Calcium 5.4 %
Copper 2.7 %
Folate 5.8 %
Iron 12.1 %
Magnesium 2.1 %
Manganese 7.4 %
Niacin 5.1 %
Pantothenic Acid 0.9 %
Phosphorus 5.3 %
Riboflavin 7.9 %
Selenium 5.0 %
Thiamin 9.1 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef and turkey meatloaf

View the full beef and turkey meatloaf Recipe & Instructions
Submitted by: DEBIULRICH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef and turkey meatloaf

91 calories of 93% Lean Ground Beef, (2.03 oz)

82 calories of Perdue, Lean Ground Turkey, (2.05 oz)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Catsup, (0.03 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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