Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 318.2
Total Fat 8.3 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 62.9 mg
Sodium 697.2 mg
Potassium 409.0 mg
Total Carbohydrate 44.8 g
Dietary Fiber 4.3 g
Sugars 12.5 g
Protein 17.2 g
Vitamin A 10.9 %
Vitamin B-12 2.7 %
Vitamin B-6 6.4 %
Vitamin C 12.0 %
Vitamin D 7.5 %
Vitamin E 3.5 %
Calcium 17.6 %
Copper 6.4 %
Folate 24.6 %
Iron 16.1 %
Magnesium 10.3 %
Manganese 11.0 %
Niacin 8.6 %
Pantothenic Acid 6.6 %
Phosphorus 14.3 %
Riboflavin 16.2 %
Selenium 5.7 %
Thiamin 15.3 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Cornbread Pie

View the full Chili Cornbread Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Cornbread Pie

150 calories of Jiffy Corn Muffin Mix, (0.25 cup)

60 calories of 93% Lean Ground Beef, (1.33 oz)

39 calories of Beans, black, (0.17 cup)

25 calories of Milk, canned, evaporated, nonfat, (1 fl oz)

14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)

13 calories of Tomato Sauce, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

2 calories of Chili powder, (0.08 tbsp)

1 calories of Green Chili Peppers, canned, (0.04 cup)


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