Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 109.1 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 58.2 mg |
Sodium | 384.6 mg |
Potassium | 16.3 mg |
Total Carbohydrate | 5.1 g |
Dietary Fiber | 0.6 g |
Sugars | 0.2 g |
Protein | 12.5 g |
Vitamin A | 1.4 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 0.6 % |
Vitamin D | 1.3 % |
Vitamin E | 0.0 % |
Calcium | 0.8 % |
Copper | 0.0 % |
Folate | 0.8 % |
Iron | 6.8 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.3 % |
Riboflavin | 1.3 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Beef Meatloaf
View the full Turkey Beef Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Beef Meatloaf
40 calories of 93/7 ground turkey, (1 oz)
35 calories of Ground beef, Laura's lean beef, 4%fat, 4 oz, (1 oz)
13 calories of Lipton Beefy Onion Soup Mix (One Package = 8 Tablespoons), (0.50 tbsp)
11 calories of Aunt Millie Crunchy Oat Bread, (0.09 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Westbrae Natural Vegetarian Unsweetened Ketchup, (0.30 tbsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
Calories per serving of Turkey Beef Meatloaf
40 calories of 93/7 ground turkey, (1 oz)
35 calories of Ground beef, Laura's lean beef, 4%fat, 4 oz, (1 oz)
13 calories of Lipton Beefy Onion Soup Mix (One Package = 8 Tablespoons), (0.50 tbsp)
11 calories of Aunt Millie Crunchy Oat Bread, (0.09 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Westbrae Natural Vegetarian Unsweetened Ketchup, (0.30 tbsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))