Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 109.1
Total Fat 4.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 58.2 mg
Sodium 384.6 mg
Potassium 16.3 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 12.5 g
Vitamin A 1.4 %
Vitamin B-12 1.0 %
Vitamin B-6 0.5 %
Vitamin C 0.6 %
Vitamin D 1.3 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 0.0 %
Folate 0.8 %
Iron 6.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.3 %
Riboflavin 1.3 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Beef Meatloaf

View the full Turkey Beef Meatloaf Recipe & Instructions
Submitted by: SPBETTERWAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Beef Meatloaf

40 calories of 93/7 ground turkey, (1 oz)

35 calories of Ground beef, Laura's lean beef, 4%fat, 4 oz, (1 oz)

13 calories of Lipton Beefy Onion Soup Mix (One Package = 8 Tablespoons), (0.50 tbsp)

11 calories of Aunt Millie Crunchy Oat Bread, (0.09 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Westbrae Natural Vegetarian Unsweetened Ketchup, (0.30 tbsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))


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