Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 359.9
Total Fat 22.2 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.3 g
Cholesterol 141.0 mg
Sodium 511.0 mg
Potassium 224.5 mg
Total Carbohydrate 8.5 g
Dietary Fiber 0.6 g
Sugars 2.8 g
Protein 30.3 g
Vitamin A 1.3 %
Vitamin B-12 30.8 %
Vitamin B-6 10.5 %
Vitamin C 0.7 %
Vitamin D 1.7 %
Vitamin E 1.6 %
Calcium 2.0 %
Copper 3.5 %
Folate 2.7 %
Iron 16.3 %
Magnesium 4.4 %
Manganese 2.2 %
Niacin 17.3 %
Pantothenic Acid 3.2 %
Phosphorus 12.9 %
Riboflavin 11.4 %
Selenium 22.3 %
Thiamin 3.0 %
Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Beef Meatloaf

View the full Turkey Beef Meatloaf Recipe & Instructions
Submitted by: AUTUMNWNDF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Beef Meatloaf

200 calories of Ground beef, lean, (2.67 oz)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

18 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (5 gram(s))

13 calories of Lea & Perrins, Worcestershire Sauce, (2.67 tsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Yellow Mustard, (0.04 cup)

3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)


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