Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.7 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 146.9 mg |
| Sodium | 706.8 mg |
| Potassium | 201.1 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.9 g |
| Protein | 20.4 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 26.0 % |
| Vitamin D | 6.1 % |
| Vitamin E | 1.5 % |
| Calcium | 2.4 % |
| Copper | 3.6 % |
| Folate | 8.7 % |
| Iron | 7.7 % |
| Magnesium | 3.1 % |
| Manganese | 5.6 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 9.7 % |
| Riboflavin | 8.6 % |
| Selenium | 0.7 % |
| Thiamin | 3.9 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & beef meatloaf
View the full Turkey & beef meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & beef meatloaf
50 calories of 93/7 Gound Beef, (1.25 oz)
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
34 calories of Jennie-O Extra Lean Ground Turkey, (1.13 oz)
24 calories of Beans, red kidney, (0.11 cup)
14 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.09 serving)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.38 tsp)
5 calories of Tomato Sauce, (0.06 cup)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
2 calories of Clubhouse La Grille Barbeque Chicken Seasoning (1 tbsp), (0.19 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.19 tsp)
0 calories of Greek Seasoning - salt free [Spice Hunter], (0.19 tsp)
Calories per serving of Turkey & beef meatloaf
50 calories of 93/7 Gound Beef, (1.25 oz)
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
34 calories of Jennie-O Extra Lean Ground Turkey, (1.13 oz)
24 calories of Beans, red kidney, (0.11 cup)
14 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.09 serving)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.38 tsp)
5 calories of Tomato Sauce, (0.06 cup)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
2 calories of Clubhouse La Grille Barbeque Chicken Seasoning (1 tbsp), (0.19 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.19 tsp)
0 calories of Greek Seasoning - salt free [Spice Hunter], (0.19 tsp)