Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 277.3
Total Fat 16.1 g
Saturated Fat 5.5 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 5.0 g
Cholesterol 73.9 mg
Sodium 273.7 mg
Potassium 511.4 mg
Total Carbohydrate 10.1 g
Dietary Fiber 2.6 g
Sugars 4.5 g
Protein 23.4 g
Vitamin A 24.7 %
Vitamin B-12 21.5 %
Vitamin B-6 14.4 %
Vitamin C 27.0 %
Vitamin D 0.8 %
Vitamin E 5.7 %
Calcium 2.5 %
Copper 8.3 %
Folate 4.6 %
Iron 15.7 %
Magnesium 6.6 %
Manganese 7.4 %
Niacin 19.2 %
Pantothenic Acid 3.9 %
Phosphorus 12.5 %
Riboflavin 13.0 %
Selenium 15.0 %
Thiamin 5.3 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey & Beef Meatloaf

View the full Ground Turkey & Beef Meatloaf Recipe & Instructions
Submitted by: THINBY43

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey & Beef Meatloaf

161 calories of Ground beef, extra lean (15% fat) pan broiled, (62.50 grams)

61 calories of Turkey, Ground turkey, 93% lean, (1.53 oz)

19 calories of Hemp Hearts (aka hemp seeds), 5Tb serving, (0.06 serving)

18 calories of Tomato Paste, (0.13 can (6 oz))

9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Splenda Brown Sugar Blend, (0.25 tsp)

3 calories of Carrots, raw, (0.06 cup, grated)

2 calories of Sweet peppers (bell), (0.06 cup, chopped)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.31 tsp)

1 calories of Seed Style Mustard (Edmond Fallot), (0.13 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Fresh Zuchinni and/or Squash, (0.06 cup)

1 calories of Horseradish, (0.13 tbsp)

1 calories of Mushrooms, fresh, (0.06 cup pieces)

0 calories of Chili Pepper Flakes, (0.03 tbsp)

0 calories of Fresh Tarragon, (0.13 serving)


No nutrition or calorie comments found.