Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.6 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.3 mg |
| Sodium | 524.6 mg |
| Potassium | 80.7 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.2 g |
| Protein | 6.3 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 3.1 % |
| Vitamin E | 10.3 % |
| Calcium | 16.7 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 4.6 % |
| Magnesium | 0.8 % |
| Manganese | 0.1 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 6.8 % |
| Riboflavin | 4.3 % |
| Selenium | 0.5 % |
| Thiamin | 5.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornbread Made with Egg whites, Almond milk & Skim milk
View the full Cornbread Made with Egg whites, Almond milk & Skim milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornbread Made with Egg whites, Almond milk & Skim milk
60 calories of Corn meal, yellow, (2 tbsp)
58 calories of Canola Oil, (0.03 cup)
57 calories of All Purpose Unbleached Flour, (0.13 cup)
9 calories of egg white, Liquid - Cage Free - Abbotsford Farms - 1 serving is 3 Tbsp (46 g) - 10 servings per 16 , (1.13 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Egg White - Abbotsford Farms, 100% Liquid, Cage Free, (0.04 cup)
2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.50 oz)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (0.09 tsp)
Calories per serving of Cornbread Made with Egg whites, Almond milk & Skim milk
60 calories of Corn meal, yellow, (2 tbsp)
58 calories of Canola Oil, (0.03 cup)
57 calories of All Purpose Unbleached Flour, (0.13 cup)
9 calories of egg white, Liquid - Cage Free - Abbotsford Farms - 1 serving is 3 Tbsp (46 g) - 10 servings per 16 , (1.13 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Egg White - Abbotsford Farms, 100% Liquid, Cage Free, (0.04 cup)
2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.50 oz)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (0.09 tsp)