Green Monster (spinach, strawberry, kiwi, pineapple, skim milk, protein powder)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 222.6
  • Total Fat: 1.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 186.2 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 16.2 g



Introduction

Another green smoothie Another green smoothie
Number of Servings: 2

Ingredients

    1 cup pineapple chunks
    1 cup strawberry halves
    1/2 cup sliced kiwi
    2 cups spinach
    1 cup skim milk
    1 cup ice
    1 scoop EAS Soy Protein (vanilla)

Tips

Serve cold


Directions

Layer all ingredients in a blender and blend until smooth

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user REFINING_LIFE.