Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.0 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.6 mg |
| Sodium | 356.3 mg |
| Potassium | 150.1 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.5 g |
| Protein | 2.0 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.3 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.0 % |
| Calcium | 3.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mashed potatoes made with skim milk and light butter
View the full mashed potatoes made with skim milk and light butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mashed potatoes made with skim milk and light butter
40 calories of great value mashed potato flakes 2 servings 2/3 cup, (0.50 serving)
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
10 calories of Skim Milk, (0.13 cup)
0 calories of Salt, (0.13 tsp)
Calories per serving of mashed potatoes made with skim milk and light butter
40 calories of great value mashed potato flakes 2 servings 2/3 cup, (0.50 serving)
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
10 calories of Skim Milk, (0.13 cup)
0 calories of Salt, (0.13 tsp)