Baked Ziti (whole wheat pasta, ground chicken, skim milk cheese)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 409.2
- Total Fat: 15.3 g
- Cholesterol: 50.8 mg
- Sodium: 696.2 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 5.3 g
- Protein: 25.9 g
View full nutritional breakdown of Baked Ziti (whole wheat pasta, ground chicken, skim milk cheese) calories by ingredient
Introduction
Healthy Baked Ziti! Healthy Baked Ziti!Number of Servings: 12
Ingredients
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Ricotta Cheese, part skim milk, 4 cup
Mozzarella Cheese, part skim milk, 16 oz
*Whole Wheat Penne (dry), 16 oz
*Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, 8 serving
Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook
Directions
boil penne in about 8 cups of water, once it is cooked, drain and mix in oregano and ricotta cheese with about 3/4 cup of milk.
in a frying pan, cook the ground chicken, drain, and aragu.
in a 9x12 casserole dish, layer sauce, the penne and ricotta, and then another layer of sauce. Spread mozzarella over top and bake at 350 degrees for about 30 minutes.
Serving Size: makes about 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user TALOMAA.
in a frying pan, cook the ground chicken, drain, and aragu.
in a 9x12 casserole dish, layer sauce, the penne and ricotta, and then another layer of sauce. Spread mozzarella over top and bake at 350 degrees for about 30 minutes.
Serving Size: makes about 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user TALOMAA.