Hemp Cat Weight Loss Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.9
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 288.5 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 6.1 g
  • Protein: 26.5 g

View full nutritional breakdown of Hemp Cat Weight Loss Smoothie calories by ingredient


Introduction

Recipe from https://www.eatthis.com/weight-loss-smooth
ies/
Recipe from https://www.eatthis.com/weight-loss-smooth
ies/

Number of Servings: 1

Ingredients

    ¾ cup baby kale
    ½ frozen banana (or fresh)
    1 teaspoon hemp seeds
    ½ tablespoon chia seeds
    ½ cup unsweetened almond milk
    1 scoop vanilla plant-based protein powder
    Water to blend (optional)

Directions

Add some water for blending if needed. Add ice too if you'd like.

Serving Size: Makes one serving - meal replacement

Number of Servings: 1

Recipe submitted by SparkPeople user ADR444.