Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 101.7
Total Fat 7.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 1.0 mg
Potassium 0.0 mg
Total Carbohydrate 3.0 g
Dietary Fiber 1.5 g
Sugars 0.8 g
Protein 4.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 0.0 %
Folate 5.0 %
Iron 12.5 %
Magnesium 23.3 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 13.3 %
Riboflavin 2.0 %
Selenium 0.0 %
Thiamin 10.0 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hemp and Cashew milk

View the full Hemp and Cashew milk Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hemp and Cashew milk

57 calories of Hemp Hearts- raw shelled hemp seeds, (1 tbsp)

45 calories of Cashew Nuts, Raw (1/4 cup), (0.25 serving)


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