Hemp and Cashew milk
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 101.7
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 1.0 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 1.5 g
- Protein: 4.6 g
View full nutritional breakdown of Hemp and Cashew milk calories by ingredient
Introduction
I love this creamy milk for my coffee I love this creamy milk for my coffeeNumber of Servings: 4
Ingredients
-
4 tbsp Hemp Hearts- raw shelled hemp seeds
1 serving Cashew Nuts, Raw (1/4 cup) (by SPATULAMAMA)
Tips
I get protein from the hemp and creaminess from the cashews. I was using just hemp seeds but it was too thin for my taste.
Directions
Add 2 cups water and blend 1/4 c Hemp and 1/4 Cashews in vitamix 20 seconds (if you have a weaker blender you might need to strain)
Add 2 more cups water and blend so water is mixed in.
4 Tablespoons equals 1/4th cup so you are using 1/4 cup for both hemp seeds and cashews.
You may add a date, maple sirup., or vanilla flavoring if desired
Serving Size: Makes 4 cups
Add 2 more cups water and blend so water is mixed in.
4 Tablespoons equals 1/4th cup so you are using 1/4 cup for both hemp seeds and cashews.
You may add a date, maple sirup., or vanilla flavoring if desired
Serving Size: Makes 4 cups