Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 221.0
Total Fat 11.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 6.6 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 79.2 mg
Potassium 307.4 mg
Total Carbohydrate 30.2 g
Dietary Fiber 4.8 g
Sugars 13.4 g
Protein 5.9 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 12.0 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 10.8 %
Calcium 7.5 %
Copper 17.2 %
Folate 6.2 %
Iron 13.4 %
Magnesium 15.3 %
Manganese 68.3 %
Niacin 3.4 %
Pantothenic Acid 3.9 %
Phosphorus 14.0 %
Riboflavin 4.2 %
Selenium 2.4 %
Thiamin 12.0 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hemp Protein Bars (from My New Roots)

View the full Hemp Protein Bars (from My New Roots) Recipe & Instructions
Submitted by: CD546351

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hemp Protein Bars (from My New Roots)

39 calories of Walnuts, (0.05 cup, chopped)

39 calories of Sunflower Oil, (0.02 cup)

30 calories of Dates, (0.06 cup, pitted, chopped)

27 calories of Oats, Quaker (1 cup dry oats), (0.09 cup)

23 calories of Banana, fresh, (0.19 large (8" to 8-7/8" long))

18 calories of Manitoba Harvest, Hemp Pro 70, 70% protein, (0.50 tbsp)

17 calories of Coconut Meat, Shredded, Raw, (0.06 cup)

17 calories of Sesame Seeds, (0.02 cup)

10 calories of Maple Syrup, (0.19 tbsp)

6 calories of Poppy seed, (0.13 tbsp)

5 calories of Chia Seeds CHIA POWER Navitas, (0.13 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Salt, (0.03 tsp)


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