Chia Pudding with PB and Hemp Hearts

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 198.3

Total Fat: 14.2 g
Cholesterol: 0.0 mg
Sodium: 37.0 mg
Total Carbs: 9.0 g
Dietary Fiber: 7.5 g
Protein: 12.2 g

View full nutritional breakdown of Chia Pudding with PB and Hemp Hearts calories by ingredient

Introduction

Add ingredients and 2/3 cup of water. Blend well and leave few hours in the fridge. Add ingredients and 2/3 cup of water. Blend well and leave few hours in the fridge.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 tbsp Hemp Hearts- raw shelled hemp seeds

13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g

1 tbsp PB Fit

Directions

Blend all ingredients Serving Size: One cup

Number of Servings: 1

Recipe submitted by SparkPeople user LANALEMON.