Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 82.2
Total Fat 4.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.0 g
Cholesterol 10.9 mg
Sodium 42.2 mg
Potassium 46.3 mg
Total Carbohydrate 9.8 g
Dietary Fiber 1.1 g
Sugars 4.6 g
Protein 1.8 g
Vitamin A 1.6 %
Vitamin B-12 0.3 %
Vitamin B-6 1.2 %
Vitamin C 0.2 %
Vitamin D 0.3 %
Vitamin E 0.7 %
Calcium 0.8 %
Copper 3.0 %
Folate 1.2 %
Iron 3.2 %
Magnesium 2.6 %
Manganese 12.6 %
Niacin 0.5 %
Pantothenic Acid 0.6 %
Phosphorus 3.2 %
Riboflavin 1.0 %
Selenium 0.2 %
Thiamin 2.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hemp Oatmeal Raisin Cookies

View the full Hemp Oatmeal Raisin Cookies Recipe & Instructions
Submitted by: CD9697485

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hemp Oatmeal Raisin Cookies

16 calories of Butter, unsalted, (0.01 cup)

16 calories of Walnuts, (0.02 cup, chopped)

12 calories of Splenda Brown Sugar Blend, (0.75 tsp)

11 calories of Bob's Red Mill Hulled Hemp Seed, (0.25 tbsp)

10 calories of Raisins, (0.02 cup, packed)

8 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.02 cup)

6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)

2 calories of Egg, fresh, whole, raw, (0.03 large)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


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