Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.4 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.9 mg |
| Potassium | 163.8 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.6 g |
| Protein | 5.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 1.3 % |
| Copper | 4.0 % |
| Folate | 26.0 % |
| Iron | 10.0 % |
| Magnesium | 21.5 % |
| Manganese | 30.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 27.4 % |
| Riboflavin | 10.5 % |
| Selenium | 0.0 % |
| Thiamin | 13.0 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Hemp Milk
View the full Homemade Hemp Milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Hemp Milk
80 calories of Hemp Hearts (Manitoba Harvest), (1 tbsp)
11 calories of Organic cane sugar, (0.75 tsp)
2 calories of Soy Lecithin, (0.06 tbsp)
0 calories of 1/2 Vanilla Bean, (0.06 serving)
0 calories of Drink - Nestle Pure Life Natural Spring Water, (3.50 oz)
Calories per serving of Homemade Hemp Milk
80 calories of Hemp Hearts (Manitoba Harvest), (1 tbsp)
11 calories of Organic cane sugar, (0.75 tsp)
2 calories of Soy Lecithin, (0.06 tbsp)
0 calories of 1/2 Vanilla Bean, (0.06 serving)
0 calories of Drink - Nestle Pure Life Natural Spring Water, (3.50 oz)