Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 461.2 | Total Fat | 22.3 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 110.5 mg |
| Sodium | 171.1 mg |
| Potassium | 395.1 mg |
| Total Carbohydrate | 45.5 g |
| Dietary Fiber | 6.1 g |
| Sugars | 2.1 g |
| Protein | 19.6 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 14.1 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 8.2 % |
| Vitamin D | 7.5 % |
| Vitamin E | 6.7 % |
| Calcium | 10.3 % |
| Copper | 7.5 % |
| Folate | 2.8 % |
| Iron | 13.3 % |
| Magnesium | 6.7 % |
| Manganese | 9.2 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 9.6 % |
| Riboflavin | 1.9 % |
| Selenium | 33.2 % |
| Thiamin | 2.8 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Shrimp with Whole Wheat Pasta
View the full Garlic Shrimp with Whole Wheat Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Shrimp with Whole Wheat Pasta
210 calories of Great Value Whole Wheat Thin Spaghetti, (2 oz)
150 calories of Extra Virgin Olive Oil, (1.25 tbsp)
56 calories of Shrimp, cooked, (2 oz)
23 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)
11 calories of Onions, raw, (0.25 cup, sliced)
6 calories of Garlic, (1.25 cloves)
3 calories of Oregano, ground, (0.25 tbsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Garlic Shrimp with Whole Wheat Pasta
210 calories of Great Value Whole Wheat Thin Spaghetti, (2 oz)
150 calories of Extra Virgin Olive Oil, (1.25 tbsp)
56 calories of Shrimp, cooked, (2 oz)
23 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)
11 calories of Onions, raw, (0.25 cup, sliced)
6 calories of Garlic, (1.25 cloves)
3 calories of Oregano, ground, (0.25 tbsp)
0 calories of Basil, (0.25 tbsp)