Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.1 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 207.4 mg |
| Sodium | 426.8 mg |
| Potassium | 153.9 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 24.4 g |
| Sugars | 0.3 g |
| Protein | 32.0 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 1.2 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.4 % |
| Calcium | 17.1 % |
| Copper | 0.6 % |
| Folate | 6.6 % |
| Iron | 19.5 % |
| Magnesium | 1.8 % |
| Manganese | 5.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 15.9 % |
| Riboflavin | 15.4 % |
| Selenium | 1.6 % |
| Thiamin | 17.5 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb French Toast
View the full Low Carb French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb French Toast
238 calories of Julian Bakery Smart Carb #1 Bread (1 slice), (2 serving)
79 calories of Half and Half Cream, (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Nutmeg, ground, (0.17 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Salt, (0.33 dash)
Calories per serving of Low Carb French Toast
238 calories of Julian Bakery Smart Carb #1 Bread (1 slice), (2 serving)
79 calories of Half and Half Cream, (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Nutmeg, ground, (0.17 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Salt, (0.33 dash)