Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.5 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 36.7 mg |
| Sodium | 1,367.5 mg |
| Potassium | 243.8 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.7 g |
| Protein | 12.7 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 2.9 % |
| Vitamin D | 7.7 % |
| Vitamin E | 1.6 % |
| Calcium | 2.5 % |
| Copper | 8.3 % |
| Folate | 3.1 % |
| Iron | 11.2 % |
| Magnesium | 6.4 % |
| Manganese | 19.1 % |
| Niacin | 29.1 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 12.8 % |
| Riboflavin | 11.8 % |
| Selenium | 20.9 % |
| Thiamin | 6.3 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken marsala low fat
View the full Chicken marsala low fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken marsala low fat
70 calories of Marsala Cooking Wine, (4 tbsp)
60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)
54 calories of Butter, salted, (1.50 pat (1" sq, 1/3" high))
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Flour, whole grain, (0.06 cup)
11 calories of Beef Broth Low Sodium, (0.75 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Thyme, ground, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken marsala low fat
70 calories of Marsala Cooking Wine, (4 tbsp)
60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)
54 calories of Butter, salted, (1.50 pat (1" sq, 1/3" high))
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Flour, whole grain, (0.06 cup)
11 calories of Beef Broth Low Sodium, (0.75 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Thyme, ground, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)