Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 246.3
Total Fat 13.4 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 84.3 mg
Sodium 296.1 mg
Potassium 361.7 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.1 g
Sugars 4.2 g
Protein 19.1 g
Vitamin A 54.5 %
Vitamin B-12 3.8 %
Vitamin B-6 19.4 %
Vitamin C 13.6 %
Vitamin D 5.4 %
Vitamin E 1.2 %
Calcium 8.6 %
Copper 3.8 %
Folate 4.9 %
Iron 5.4 %
Magnesium 7.6 %
Manganese 7.3 %
Niacin 37.1 %
Pantothenic Acid 5.9 %
Phosphorus 15.0 %
Riboflavin 6.0 %
Selenium 15.8 %
Thiamin 7.0 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken & Vegetables

View the full Creamy Chicken & Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken & Vegetables

124 calories of Philadelphia Cream Cheese - Garden Veggie, (1.33 oz)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

19 calories of Milk, Fat Free, Skim, (1.67 oz)

1 calories of Fresh Chives, (1 tbsp chopped)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)


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