Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 142.5
Total Fat 5.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.8 g
Cholesterol 55.9 mg
Sodium 594.1 mg
Potassium 72.9 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.0 g
Sugars 0.9 g
Protein 9.6 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 7.6 %
Copper 0.4 %
Folate 1.1 %
Iron 6.1 %
Magnesium 0.5 %
Manganese 2.2 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Cakes

View the full Crab Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Cakes

46 calories of Bertolli Extra Virgin Olive OIl, (0.38 tbsp)

30 calories of Phillips Crab (Lump), (0.25 cup)

30 calories of 4C Bread Crumbs, (0.09 cup)

23 calories of hellman's light mayo, (0.50 tbsp)

10 calories of 4C Bread Crumbs - Plain, (0.03 cup)

2 calories of Scallions, raw, (0.06 cup, chopped)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of (C) Seasoning, Pepper, Black , (0.03 tsp)

0 calories of Morton Lite Salt, (0.03 tsp)

0 calories of Old Bay Seasoning, (0.38 tsp)


No nutrition or calorie comments found.