Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.1 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 11.6 mg |
| Sodium | 16.8 mg |
| Potassium | 4.4 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 5.7 g |
| Protein | 2.4 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.0 % |
| Folate | 0.4 % |
| Iron | 3.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Oat Bars
View the full Peanut Butter Oat Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Oat Bars
29 calories of quaker old fashion oat meal, (0.19 serving)
20 calories of Agave Nectar - Madhava, (0.33 tbsp)
13 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.03 cup)
8 calories of PB2, chocolate flavor (12 g=2 Tbsp), (2.13 gram(s))
4 calories of Egg, fresh, whole, raw, (0.06 large)
Calories per serving of Peanut Butter Oat Bars
29 calories of quaker old fashion oat meal, (0.19 serving)
20 calories of Agave Nectar - Madhava, (0.33 tbsp)
13 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.03 cup)
8 calories of PB2, chocolate flavor (12 g=2 Tbsp), (2.13 gram(s))
4 calories of Egg, fresh, whole, raw, (0.06 large)