Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.4 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.0 mg |
| Sodium | 131.0 mg |
| Potassium | 429.8 mg |
| Total Carbohydrate | 55.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 38.7 g |
| Protein | 4.6 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 37.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 16.6 % |
| Copper | 2.2 % |
| Folate | 2.8 % |
| Iron | 1.2 % |
| Magnesium | 2.7 % |
| Manganese | 7.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 1.2 % |
| Riboflavin | 2.9 % |
| Selenium | 0.7 % |
| Thiamin | 1.2 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry banana yogurt shake
View the full Strawberry banana yogurt shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry banana yogurt shake
200 calories of Kroger Deluxe Vanilla Frozen Yogurt, (1 cup)
33 calories of Cool Whip Whipped Topping - low fat 95% fat free, (4 tbsp)
25 calories of chocolate syrup (hershey's)*, (0.50 tbsp)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))
Calories per serving of Strawberry banana yogurt shake
200 calories of Kroger Deluxe Vanilla Frozen Yogurt, (1 cup)
33 calories of Cool Whip Whipped Topping - low fat 95% fat free, (4 tbsp)
25 calories of chocolate syrup (hershey's)*, (0.50 tbsp)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))