Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.3 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 10.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 43.3 mg |
| Sodium | 629.2 mg |
| Potassium | 225.0 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.3 g |
| Protein | 2.8 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 16.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.0 % |
| Copper | 0.0 % |
| Folate | 2.5 % |
| Iron | 1.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 4.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Cheesey Rice Casserole
View the full Vegetable Cheesey Rice Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Cheesey Rice Casserole
133 calories of Land O Lakes Sweet Cream Butter salted, (1.33 tbsp)
34 calories of Campbell's, Condensed Soup, Great for Cooking, Cheddar Cheese, (0.17 cup)
27 calories of Instant Rice (MINUTE RICE)(1 serving=1 cup;250 mL prepared), (0.17 cup)
23 calories of Campbell's Condensed Soup-98% Fat Free Cream of Chicken Soup, (0.33 serving)
17 calories of Bird's Eye California Blend, (0.67 cup)
4 calories of Broth, chicken: Kitchen Basics, Unsalted Chicken Cooking Stock, 1 cup(240 ml)/serv, (0.17 serving)
Calories per serving of Vegetable Cheesey Rice Casserole
133 calories of Land O Lakes Sweet Cream Butter salted, (1.33 tbsp)
34 calories of Campbell's, Condensed Soup, Great for Cooking, Cheddar Cheese, (0.17 cup)
27 calories of Instant Rice (MINUTE RICE)(1 serving=1 cup;250 mL prepared), (0.17 cup)
23 calories of Campbell's Condensed Soup-98% Fat Free Cream of Chicken Soup, (0.33 serving)
17 calories of Bird's Eye California Blend, (0.67 cup)
4 calories of Broth, chicken: Kitchen Basics, Unsalted Chicken Cooking Stock, 1 cup(240 ml)/serv, (0.17 serving)
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