Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.8 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 98.8 mg |
| Sodium | 200.6 mg |
| Potassium | 123.6 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.5 g |
| Protein | 19.8 g |
| Vitamin A | 20.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 6.5 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.9 % |
| Calcium | 1.6 % |
| Copper | 2.1 % |
| Folate | 3.1 % |
| Iron | 13.3 % |
| Magnesium | 2.8 % |
| Manganese | 10.4 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 5.2 % |
| Riboflavin | 3.4 % |
| Selenium | 0.1 % |
| Thiamin | 2.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Julie's Bison Mini Loaves
View the full Julie's Bison Mini Loaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Julie's Bison Mini Loaves
100 calories of Ground Bison 90/10 (4oz), (0.50 serving)
38 calories of 93% lean ground turkey, (1 oz)
26 calories of ground flaxseed, (0.88 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Pompeian OlivExtra-Canola & EVOO (1 tbsp), (0.06 serving)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
6 calories of Diced Tomato, Kroger No Salt Adde.5, (0.11 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of baby carrots 10 carrot serving, (0.06 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Hunt's tomato sauce no salt added, (0.02 cup)
0 calories of Franks Red Hot Original, (0.44 serving)
0 calories of Bragg Liquid Aminos All Purpose Seasoning (1/2 tsp), (0.25 serving)
Calories per serving of Julie's Bison Mini Loaves
100 calories of Ground Bison 90/10 (4oz), (0.50 serving)
38 calories of 93% lean ground turkey, (1 oz)
26 calories of ground flaxseed, (0.88 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Pompeian OlivExtra-Canola & EVOO (1 tbsp), (0.06 serving)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
6 calories of Diced Tomato, Kroger No Salt Adde.5, (0.11 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of baby carrots 10 carrot serving, (0.06 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Hunt's tomato sauce no salt added, (0.02 cup)
0 calories of Franks Red Hot Original, (0.44 serving)
0 calories of Bragg Liquid Aminos All Purpose Seasoning (1/2 tsp), (0.25 serving)