Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
Calories 139.4
Total Fat 2.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 71.9 mg
Potassium 33.7 mg
Total Carbohydrate 27.1 g
Dietary Fiber 1.5 g
Sugars 14.1 g
Protein 2.5 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.8 %
Copper 1.6 %
Folate 0.0 %
Iron 27.6 %
Magnesium 1.1 %
Manganese 0.5 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 1.2 %
Riboflavin 0.5 %
Selenium 0.0 %
Thiamin 1.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cookies: vegan tofu carob chip

View the full cookies: vegan tofu carob chip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cookies: vegan tofu carob chip

52 calories of carob chips grain sweetened, (0.71 tbsp)

37 calories of Whole Wheat Flour, (0.09 cup)

32 calories of rapadura, (2.13 tsp)

7 calories of Mori-Nu, Tofu, silken, soft, (0.16 slice)

4 calories of Applesauce, unsweetened, (0.04 cup)

1 calories of Vanilla Extract, (0.02 tbsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Salt, (0.01 tsp)


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