Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 94.3
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 11.8 mg
Sodium 120.2 mg
Potassium 89.9 mg
Total Carbohydrate 7.1 g
Dietary Fiber 0.9 g
Sugars 2.8 g
Protein 1.5 g
Vitamin A 1.0 %
Vitamin B-12 1.2 %
Vitamin B-6 1.7 %
Vitamin C 1.9 %
Vitamin D 1.8 %
Vitamin E 1.3 %
Calcium 4.2 %
Copper 1.9 %
Folate 1.5 %
Iron 2.3 %
Magnesium 1.9 %
Manganese 6.9 %
Niacin 1.9 %
Pantothenic Acid 0.8 %
Phosphorus 3.8 %
Riboflavin 2.1 %
Selenium 0.7 %
Thiamin 1.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple raisin peanut muffins

View the full Apple raisin peanut muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple raisin peanut muffins

46 calories of Wholemeal flour, (0.13 cup)

17 calories of Peanuts, dry-roasted, (0.02 cup)

13 calories of Raisins, (0.03 cup (not packed))

7 calories of Apples, fresh with skin, (0.06 large (3-1/4" dia) (approx 2 per lb))

6 calories of jessy's applesauce, (0.19 serving)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Milk, nonfat, (0.05 cup)

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)


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