Apple raisin peanut muffins

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 94.3
  • Total Fat: 1.5 g
  • Cholesterol: 11.8 mg
  • Sodium: 120.2 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.5 g

View full nutritional breakdown of Apple raisin peanut muffins calories by ingredient


Introduction

at 95 cals per muffin at 95 cals per muffin
Number of Servings: 16

Ingredients


    * Baking Powder, 1 tsp
    * Baking Soda, 1 tsp
    * Cinnamon, ground, 1.5 tbsp
    * jessy's applesauce, 3 tbsp
    * Apples, fresh, 1 large , pureed
    * Raisins, 0.5 cup , finely chopped
    * Egg, fresh, 1 large
    * Wholemeal flour, 2 cup
    * Milk, nonfat, 0.75 cup
    * Peanuts, dry-roasted, 0.25 cup , finely chopped
    1 cup no calorie sugar sub (splenda)
    1.5 tsp vanilla extract

Directions

mix dry then wet then bake at 400 F for 20 to 25 min. let cool then enjoy. makes 16 servings. A serving = 1 medium muffin

Number of Servings: 16

Recipe submitted by SparkPeople user Y_GHAZALY.