Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.5 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 51.1 mg |
| Sodium | 493.0 mg |
| Potassium | 341.1 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 10.4 g |
| Protein | 21.0 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 22.0 % |
| Vitamin D | 2.9 % |
| Vitamin E | 1.9 % |
| Calcium | 4.0 % |
| Copper | 0.1 % |
| Folate | 1.5 % |
| Iron | 6.2 % |
| Magnesium | 0.7 % |
| Manganese | 0.3 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 1.3 % |
| Selenium | 0.0 % |
| Thiamin | 3.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with citrus cherry sauce
View the full Chicken with citrus cherry sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with citrus cherry sauce
110 calories of Chicken Breast- Boneless Skinless -Great Value, (4 oz)
30 calories of Dried Cherries, (0.07 cup)
24 calories of Olive Oil, (0.20 tbsp)
20 calories of Butter, salted, (0.20 tbsp)
20 calories of Organic All-Purpose White Flour, (0.05 cup)
13 calories of Minute Maid Ruby Red Grapefruit Juice, (0.80 oz)
11 calories of Minute Maid, Home Squeezed Style Orange Juice with Calcium, 8 fl oz, (0.10 serving)
2 calories of Grey Poupon Dijon Mustard, (0.40 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Chicken with citrus cherry sauce
110 calories of Chicken Breast- Boneless Skinless -Great Value, (4 oz)
30 calories of Dried Cherries, (0.07 cup)
24 calories of Olive Oil, (0.20 tbsp)
20 calories of Butter, salted, (0.20 tbsp)
20 calories of Organic All-Purpose White Flour, (0.05 cup)
13 calories of Minute Maid Ruby Red Grapefruit Juice, (0.80 oz)
11 calories of Minute Maid, Home Squeezed Style Orange Juice with Calcium, 8 fl oz, (0.10 serving)
2 calories of Grey Poupon Dijon Mustard, (0.40 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)