Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.2 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 540.0 mg |
| Potassium | 45.0 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.0 g |
| Protein | 24.5 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 0.0 % |
| Selenium | 20.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna and Shrimp Summa Style
View the full Tuna and Shrimp Summa Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna and Shrimp Summa Style
70 calories of Shrimp Frozen 4 oz (7 shrimp), (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (1 oz)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
Calories per serving of Tuna and Shrimp Summa Style
70 calories of Shrimp Frozen 4 oz (7 shrimp), (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (1 oz)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
Nutrition & Calorie Comments