Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.9 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 522.0 mg |
| Potassium | 109.8 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.0 g |
| Protein | 23.6 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.8 % |
| Folate | 0.3 % |
| Iron | 1.9 % |
| Magnesium | 0.6 % |
| Manganese | 1.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Competitor's Chicken Curry
View the full Competitor's Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Competitor's Chicken Curry
120 calories of Boneless, Skinless Chicken Breast Fillets, HyVee 100% All Natural (4 oz), (4 oz)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
11 calories of Whole Grain Oat Flour, (0.03 cup)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
4 calories of Onion - Raw, chopped, (0.06 cup)
4 calories of Chopped Celery, (0.19 cup)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
2 calories of Garlic, Minced (2 Clove), (0.25 serving)
2 calories of Curry powder, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
1 calories of Cilantro, dried, (0.13 tbsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
Calories per serving of Competitor's Chicken Curry
120 calories of Boneless, Skinless Chicken Breast Fillets, HyVee 100% All Natural (4 oz), (4 oz)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
11 calories of Whole Grain Oat Flour, (0.03 cup)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
4 calories of Onion - Raw, chopped, (0.06 cup)
4 calories of Chopped Celery, (0.19 cup)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
2 calories of Garlic, Minced (2 Clove), (0.25 serving)
2 calories of Curry powder, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
1 calories of Cilantro, dried, (0.13 tbsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)