Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 471.8 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 424.0 mg |
| Sodium | 132.2 mg |
| Potassium | 361.6 mg |
| Total Carbohydrate | 68.4 g |
| Dietary Fiber | 6.5 g |
| Sugars | 35.4 g |
| Protein | 19.7 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 18.6 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.5 % |
| Calcium | 12.1 % |
| Copper | 7.8 % |
| Folate | 11.7 % |
| Iron | 26.3 % |
| Magnesium | 9.7 % |
| Manganese | 27.9 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 14.3 % |
| Phosphorus | 21.7 % |
| Riboflavin | 36.4 % |
| Selenium | 45.2 % |
| Thiamin | 15.8 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Batchcooked Cherry Almond Oatmeal & Boiled Eggs for Singles
View the full Batchcooked Cherry Almond Oatmeal & Boiled Eggs for Singles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Batchcooked Cherry Almond Oatmeal & Boiled Eggs for Singles
156 calories of Hard Boiled Egg, (2 large)
150 calories of Quaker 100% Whole Grain Old Fashioned Rolled Oats (1/2 cup dry / 40 g), (0.50 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
50 calories of Cherries, dried, tart (1/3 c = 44 g), (14.67 gram(s))
44 calories of Almonds, (0.08 cup, sliced)
12 calories of Vanilla Extract, (0.33 tbsp)
4 calories of Cinnamon, ground, (0.67 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
Calories per serving of Batchcooked Cherry Almond Oatmeal & Boiled Eggs for Singles
156 calories of Hard Boiled Egg, (2 large)
150 calories of Quaker 100% Whole Grain Old Fashioned Rolled Oats (1/2 cup dry / 40 g), (0.50 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
50 calories of Cherries, dried, tart (1/3 c = 44 g), (14.67 gram(s))
44 calories of Almonds, (0.08 cup, sliced)
12 calories of Vanilla Extract, (0.33 tbsp)
4 calories of Cinnamon, ground, (0.67 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
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