Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 100.9
Total Fat 3.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.8 g
Cholesterol 30.8 mg
Sodium 160.6 mg
Potassium 16.7 mg
Total Carbohydrate 15.2 g
Dietary Fiber 1.6 g
Sugars 0.5 g
Protein 3.1 g
Vitamin A 1.0 %
Vitamin B-12 1.3 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 1.7 %
Vitamin E 2.4 %
Calcium 0.3 %
Copper 0.0 %
Folate 1.0 %
Iron 0.7 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.7 %
Riboflavin 1.7 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hodgson Mill Whole Wheat Pancake Recipe

View the full Hodgson Mill Whole Wheat Pancake Recipe Recipe & Instructions
Submitted by: SKINNYME2!

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hodgson Mill Whole Wheat Pancake Recipe

67 calories of hodgson mill whole wheat insta bake, (0.17 cup)

21 calories of Canola Oil, (0.17 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Silk Pure Almond Unsweetened, (0.08 cup)

0 calories of Truvia Natural Sweetener, (0.17 serving)


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