Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.9 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 45.3 mg |
| Sodium | 764.2 mg |
| Potassium | 36.0 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.7 g |
| Protein | 8.1 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.2 % |
| Calcium | 5.4 % |
| Copper | 1.6 % |
| Folate | 1.2 % |
| Iron | 1.3 % |
| Magnesium | 0.7 % |
| Manganese | 0.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.2 % |
| Riboflavin | 3.7 % |
| Selenium | 2.4 % |
| Thiamin | 0.4 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lori's sausage and mushroom quiche
View the full Lori's sausage and mushroom quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lori's sausage and mushroom quiche
80 calories of food lion pie crust, (1 serving)
65 calories of Weis fresh pork sausage (package), (1 oz)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
2 calories of Vegetable - Mushrooms Raw - 1 Mushroom = 1 Serving, (0.50 serving)
Calories per serving of Lori's sausage and mushroom quiche
80 calories of food lion pie crust, (1 serving)
65 calories of Weis fresh pork sausage (package), (1 oz)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
2 calories of Vegetable - Mushrooms Raw - 1 Mushroom = 1 Serving, (0.50 serving)
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