Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 156.4 | Total Fat | 16.5 g |
---|---|
Saturated Fat | 13.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 0.0 mg |
Sodium | 7.5 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 2.5 g |
Dietary Fiber | 0.8 g |
Sugars | 1.0 g |
Protein | 1.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 2.8 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Bark w/almonds and coconut
View the full Coconut Bark w/almonds and coconut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Bark w/almonds and coconut
120 calories of Nutiva Organic Extra Virgin Coconut Oil, (14 gram(s))
14 calories of Almonds (sliced) - Diamond brand, (0.02 cup)
13 calories of Coconut (Shredded) 2 Tbsp, (0.19 serving)
8 calories of Almond Butter - MaraNatha Natural Creamy & Raw, (0.08 tbsp)
5 calories of Chocolate, Hershey's Unsweetened Cocoa Powder, (0.25 tbsp)
0 calories of Sweetleaf Liquid Stevia Drops (Vanilla Cream) 5 drops per serving., (1 serving)
Calories per serving of Coconut Bark w/almonds and coconut
120 calories of Nutiva Organic Extra Virgin Coconut Oil, (14 gram(s))
14 calories of Almonds (sliced) - Diamond brand, (0.02 cup)
13 calories of Coconut (Shredded) 2 Tbsp, (0.19 serving)
8 calories of Almond Butter - MaraNatha Natural Creamy & Raw, (0.08 tbsp)
5 calories of Chocolate, Hershey's Unsweetened Cocoa Powder, (0.25 tbsp)
0 calories of Sweetleaf Liquid Stevia Drops (Vanilla Cream) 5 drops per serving., (1 serving)