Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 253.2
Total Fat 3.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 75.0 mg
Sodium 1,014.9 mg
Potassium 57.4 mg
Total Carbohydrate 2.7 g
Dietary Fiber 1.3 g
Sugars 1.0 g
Protein 45.2 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.8 %
Copper 0.4 %
Folate 1.4 %
Iron 0.4 %
Magnesium 0.6 %
Manganese 1.1 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 0.5 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

210 calories of Starkist Solid White Albacore Tuna in Water, (6 oz)

30 calories of MIRICLE WHIP LITE MAYO-1 TBL, (1.50 tbsp)

10 calories of Green Onion (1 Green Onion), (0.25 cup)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

0 calories of lemon juice (1 tsp), (0.50 serving)

0 calories of Lemon Pepper (Lawry's), (0.50 tsp)

0 calories of French's Classic Yellow Mustard, (1.50 tsp)


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