Tuna Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 253.2
- Total Fat: 3.0 g
- Cholesterol: 75.0 mg
- Sodium: 1,014.9 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 1.3 g
- Protein: 45.2 g
View full nutritional breakdown of Tuna Salad calories by ingredient
Number of Servings: 1
Ingredients
-
1 (6oz) can solid white Albacore tuna (water packed)
1 green onion minced
1/2 stalk celery minced
1/2 tsp lemon juice
1/2 tsp lemon pepper
1/2 tbsp yellow mustard
11/2 tbsp light mayo
Directions
drain tuna and break up with a fork. Add remaining ingrediants and mix well.
Tip (Mix up extra for the week ahead)
Serving Size: 2/3 cup-1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MANDYLOUWHO.
Tip (Mix up extra for the week ahead)
Serving Size: 2/3 cup-1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MANDYLOUWHO.