Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 172.4 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 12.6 mg |
Potassium | 181.4 mg |
Total Carbohydrate | 29.5 g |
Dietary Fiber | 2.4 g |
Sugars | 14.7 g |
Protein | 3.6 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 7.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 2.8 % |
Copper | 5.9 % |
Folate | 3.2 % |
Iron | 8.1 % |
Magnesium | 7.5 % |
Manganese | 39.5 % |
Niacin | 2.7 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 9.1 % |
Riboflavin | 3.9 % |
Selenium | 7.2 % |
Thiamin | 7.1 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pear and Peach Crunch
View the full Pear and Peach Crunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pear and Peach Crunch
133 calories of Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds, (0.25 cup (1 serving))
19 calories of Pears, canned, (0.13 cup, halves)
18 calories of Peaches, canned, (0.13 cup, halves or slices)
4 calories of Orange Juice, (0.04 cup)
Calories per serving of Pear and Peach Crunch
133 calories of Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds, (0.25 cup (1 serving))
19 calories of Pears, canned, (0.13 cup, halves)
18 calories of Peaches, canned, (0.13 cup, halves or slices)
4 calories of Orange Juice, (0.04 cup)
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