Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 495.5 | Total Fat | 23.6 g |
|---|---|
| Saturated Fat | 14.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 50.0 mg |
| Sodium | 484.8 mg |
| Potassium | 252.7 mg |
| Total Carbohydrate | 44.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.3 g |
| Protein | 30.2 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.9 % |
| Copper | 9.6 % |
| Folate | 4.8 % |
| Iron | 14.9 % |
| Magnesium | 11.7 % |
| Manganese | 32.8 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 8.3 % |
| Riboflavin | 0.6 % |
| Selenium | 1.3 % |
| Thiamin | 2.1 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai-Style Stir-Fried Chicken and Basil
View the full Thai-Style Stir-Fried Chicken and Basil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai-Style Stir-Fried Chicken and Basil
170 calories of Rice, Brown, Texmati Long Grain American Basmati (1/4 Cup Dry), (0.25 cup)
100 calories of Chicken Breast Tenderloins, Boneless Skinless Tyson, (4 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
25 calories of Coconut Milk (Silk), (0.31 cup)
11 calories of Shallots, (1.50 tbsp chopped)
9 calories of Brown Sugar, (0.50 tsp packed)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Garlic, (0.50 clove)
2 calories of Fish Sauce, (0.25 tbsp)
0 calories of Basil, (3 leaves)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Thai-Style Stir-Fried Chicken and Basil
170 calories of Rice, Brown, Texmati Long Grain American Basmati (1/4 Cup Dry), (0.25 cup)
100 calories of Chicken Breast Tenderloins, Boneless Skinless Tyson, (4 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
25 calories of Coconut Milk (Silk), (0.31 cup)
11 calories of Shallots, (1.50 tbsp chopped)
9 calories of Brown Sugar, (0.50 tsp packed)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Garlic, (0.50 clove)
2 calories of Fish Sauce, (0.25 tbsp)
0 calories of Basil, (3 leaves)
0 calories of Pepper, red or cayenne, (0.06 tsp)
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